We provide individualized, client-centered therapy to meet a range of client goals and needs. Our therapists are trauma-informed, and trained in evidence-based therapies and clinical specializations. We are sensitive to and inclusive of: diversity, and are LGBTQIA+ and 2S allied & affirming providers.

For more information about each therapist’s bio and specialties, please click their profile.

We offer flexibility to meet your needs: With daytime and evening appointments available, and session lengths of 50, 65 or 80 minutes.

Phone and video sessions for clients across Ontario

In person appointments in Ottawa, ON Our office is accessible for individuals with disabilities and/or mobility aids.

Main doors locked after 5PM and on weekends: When you arrive for your in-office appointment, the main doors of the building may be locked during evenings and weekends. Your therapist will greet you and let you in just prior to your appointment time.

Online Booking: New and returning clients are welcome to book any preferred session(s) available in our therapist’s calendars online

Pre-booking appointments: We recommend scheduling your preferred days and times in advance to ensure we have availability to meet with you on a consistent basis, which helps build therapeutic rapport and client progress